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Honey Graham Crackers (Real Food, Refined Sugar Free)

Written by Tiffany H

So I wanted to share a cheesecake recipe with you.

Mmmmmmm cheesecake.

But then I realized I needed to share my graham cracker recipe first, because seriously, who eats cheesecake without a graham cracker crust??

Yum yum

Don’t tell me you do. Even if you do.

Seriously, that’s like a huge no-NO.

Anyways, if you’re going to make a totally healthy, totally real food cheesecake, you can’t use store-bought crackers. Believe me, I’ve exhausted the organic aisle looking. And I’ve exhausted myself while in the organic aisle, looking. 😛


I’ll share the cheesecake recipe soon on a Recipe Wednesday. Stay tuned! 🙂 Until then, make graham crackers! And have a ball smashing them all up into little crumbs like I did. 😉


Honey Graham Crackers
Prep Time
15 mins
Cook Time
18 mins
Total Time
33 mins
A crunchy, delicious graham cracker great plain, with pb&j, cheesecake dip or smashed up in crusts!
Course: Snack
Cuisine: American
Keyword: ancient grain, graham cracker, honey
Servings: 32 crackers
Author: Tiffany H
  • 2 1/4 c organic white spelt flour
  • 1/2 tsp baking soda
  • 1/2 tsp cream of tartar
  • 1/2 tsp Real Salt
  • 1/4 tsp cinnamon heaping
  • 1/2 c butter melted
  • 1/2 c local raw honey
  • 1 tsp vanilla
  1. Place dry ingredients in mixer bowl and mix together for a few seconds.
  2. Add melted butter, honey and vanilla.
  3. Mix until soft ball forms. (If it's dry, slowly add up to 2 tbsp. of water)
  4. Line a large cookie sheet with parchment paper and press dough all the way to the corners.
  5. Roll with hand roller as evenly as possible.
  6. Cut to size of crackers you want, and, using a fork, poke holes into individual crackers.
  7. Bake at 350° (or 325° convection) for 17-18 minutes or crackers are browning.
  8. Remove from oven and trace previous cuts with sharp knife. (Or wait till they cool and break them apart, although prepare for it to be substantially messier. 😉 )
  9. Let cool and then enjoy!

Raw crackers

There’s what your crackers should look like before baking.

Here’s the cheesecake preview. 😉

Cheesecake Preview

About the author

Tiffany H

Hi! I'm Tiffany, mama to the handsomest little boy and sweetest little girl, and wife to the best man ever. I love my Savior, being a housewife, mama and personal 'bakist' to the hubby, living naturally, and making real food taste yummy. I hope you enjoy this little glimpse into my crazy, happy life. Join me on the journey, let's get to know each other!

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    • Aww, thanks Ashley! 🙂 Hopefully in the next few weeks, I’ll get to the cheesecake. I also want to share a how-to about the yogurt cream cheese I used in the cheesecake. 🙂 Thanks so much for stopping by!