Diet and lifestyle can be some of the most powerful ways to boost the immune system. However, very few of us eats or lives in a manner to build up and strengthen that important part of our bodies. Yet, many are afraid of getting sick, and for good...
This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook. The Ketogenic diet is becoming more and more popular. It’s been mentioned all over blogs and health-and-wellness sites – but it’s more...
So… Bread. Mmmmmm… I have to admit, I am a bread fan. Not so much store-bought, but anything bread-ish I can get my hands on that I or someone in our family has made, most usually makes my day. Just the smell of it baking can put a smile...
So, I thought it was time to share a *totally* healthy recipe with you in the form of some delicious Greek dressing. When we started changing our standard American diet to real, whole foods in 2012, salad dressing was one of the first things to go...
How my Fluffy Oat Flour Pancakes came to be There is a massive fad sweeping the country. Everything is ‘gluten-free’ now. Heck, they think it’s something great to advertise that bottled WATER is gluten free now. Uh, no duh?! If...
Oat flour pumpkin bread. I didn’t have that in my sights for this fall. However, a friend randomly messaged me and asked if I had a good gluten free pumpkin bread recipe. She added that, if not, she had a suggestion for a recipe to develop and...
So my hubby has been having a rough time at work with getting servers to work right, programs to allow people to do what they’re supposed to be allowed to do and other crazy, confusing IT things that I as a layperson can’t even begin to...
So I had to make my Birthday cake a day early, so that I could post this today. On my birthday. Had to. Considering I’ve been craving, yet procrastinating making, Spice Cake for the last 6 weeks or so, I think it was actually about time...
My absence from the blog has a good excuse again. I’m working on that post. (<- Go there!) 😉 But for now, I wanted to share my gluten-free recipe for Oat Flour Blueberry Muffins that my dear friend, Emily, has been asking for. 🙂 Emily and I...
I can’t believe I got a recipe together today. And it actually looks pretty good! According to hubby and our friend John, it’s blog worthy, so I decided to share. 😉 This pregnancy is really throwing me for a loop. Daily I have...
