It’s been a long time since my last MuTu update. As some of you know, we utilize Nutrition Response Testing (NRT) with our doctor. A little over a month ago, along with many symptoms indicating such, my adrenals showed as an issue. The general...
Category - Mama Fitness
Week 3 & 4 of MuTu: A Few Failures, Latest Results
So you might have noticed it’s been a little bit since my last MuTu update. I chalk that up to life. Motherhood, actually. Well, the motherhood part of my life, which, right now, IS my life. 😉 I have pushed through though, and exercised during...
Week Two of MuTu – My Progress, Results and Thoughts
How many of you end up getting ‘real life’ all messed up in your plans? That’s me. But what do you do about it? It’s real life. There isn’t anything more real than that. You work around it. You work with it. You do what...
Diastasis: What This Is and My Epic Plan to Heal It
This is another thing no one tells you about when you get pregnant. Your ab muscles are going to split apart. There I said it. I’m sorry. I know it sounds awful, and harsh, and gross. But it’s something we mamas have to deal with and...
How I Learned the Importance of Pelvic Floor Strength
Some might be wondering where I’ve been. The past few months I had been pretty consistent with writing and sharing and suddenly I was gone again. For over a month even. Well, I could say I have a super active 14 month old (true), am just past...
